For all you who have known me for a long time, you know I have always struggled with my weight. In 2003 I had a gastric bypass and lost an amazing 147 pounds. I felt great, looked great and was looking forward to this new "me" for the rest of my life.
Well, life happened and I lost track of what I needed to do to stay healthy.
Surprisingly I only gained 13 pounds when I was pregnant with Michael and lost all plus some shortly after his birth. Then something happened.
I can blame it on my back going out and being practically immobile for awhile, PPD after the birth and just being lazy.
I need to take control back and get back my life.
I have found this new product called the FIT BAR. It's amazing. And it tastes pretty darn good as well. You can order on their website but I found them at Walmart.
Eat this bar, and a 8 oz glass of water about 30 minutes before your meals. This bars make you feel full and eat less. I can say, that it is true.
These gems are one of my new weapons against this "friend" of mine. But what a yummy weapon.
I will blog about every other week on the progress and any other tricks, tools or just fun stuff about my journey back to my 155 pound "true" self.
No comments:
Post a Comment