Sunday I decided to make me a big pot of homemade steal cut oatmeal for breakfast's this week. Here is the recipe
YUMMY Oats
·
1 C Steal Cut Oats
·
4C Water
·
4 Teaspoons Brown Sugar
·
Dash (healthy) ground ginger and Cinnamon
·
1 medium apple, cored and cut
·
1/3 cup cranrasins
Cook the oatmeal about 15 minutes then add the apple,
ginger, cinnamon, and cranrasins. Continue
cooking for another 15 minutes (30 minutes total) When you remove from heat, add 4 teaspoons of brown
sugar. This is optional, as it adds 1
point onto the Weight Watchers count.
You could use the Splenda version and save the extra point.
Makes 4 servings (1Cup) and has 6 Weight Watchers points. No brown sugar, the WW points are 5
Michael is also starving marvin when I pick him up from preschool and grazes on food until dinner is ready, which is one of my BIG pet peeves. Well NO MORE. I have been providing him a snack when I pick him up and that is all he is allowed to eat until dinner. I tried these YUMMY veggie chips that I am sure will be Michael approved and for me, they are only 3 WW points, so worth a snack and a healthy alternative to what Michael has been eating.
We are also having a lot more fish in our house. We tried Swai for the first time, and it is my new favorite next to Halibut. But Swai is more affordable, and Michael ATE IT UP!!! This photo was from my dinner last night, and in total it was 9 WW points for my ENTIRE dinner and I was STUFFED. I was a little hesitant at first so I put some tarter sauce on my plate, but ended up not even touching it at all. It was sooooo good!
New Year, New family is my new motto. I am tired of the old, tired of being tired, tired of regrets, and just TIRED. This week especially, the first time in a LONG while, I have felt really, REALLY good. It's like my body has detoxed and I feel HEALTHY! I am eating HEALTHY and being HEALTHY. I have even made it back to working out, and feel amazing.
Can't wait to see what 2013 brings.
Last night Michael was eating his SECOND apple and said how much he LOVED them and wished he could eat them every single day. LOL, silly boy. If you eat them, I will buy them. I found a really YUMMY yogurt dip for fruit on pinterest and only 2 WW points. Fresh fruit & veggies are on our shopping trip weekly now, so apples it is. Of course he also enjoyed a yummy Texas watermelon earlier.
BTW, been on Weight Watchers since January 1st - so 10 days right? I have lost 6.2 pounds. This feels just like after my Gastric Bypass when the weight just fell off. My body is LOVING this and so am I.
Thanks for sharing this journey with me!
Janine that is awesome on your weight loss and the new way of healthy eating, I wish I liked food because I would definitley try cooking some of these recipes you blog about, but I am a horrible cook and I hate anything and everything when it comes to food, it sucks!! My diet consists of the same things over and over, chicken, turkey tacos and turkey burgers thats about all I like, oh and chicken fajiattas!
ReplyDeleteAnyways keep up the good work and keep us posted on your journey!